Juliet Cohen writes articles for Skin Care. She also writes articles for Hairstyles Advice and Hairstyles Photo.
October 10th, 2009
Natural Remedies-find what works best for you!
Natural remedies have gotten much more popular and mainstream in recent years. You can now find books, products and information on herbal medicine, homeopathy, natural diets, vegetarianism and various healing systems all over the place, both on and offline.
The Natural Remedies blog will try to keep you up-to-date and informed on some of the best and most promising possibilities to come out of the exciting fields of natural and alternative health. You must, of course, remember that everyone has different needs, so not every system or product is best for everyone. Do your own research, consult with professionals you trust when necessary and find what works for you.
Tags: natural remedies
February 1st, 2010
Abraham is the energy that speaks through channel Esther Hicks. Most of what they (Abraham identifies itself as a group consciousness) say revolves around the idea of creating your own reality, or the law of attraction. Whether this kind of method appeals to you or not, it’s hard to argue with the health information in the following video!
In this short clip from a seminar, Abraham suggests three healthy things we can do for our bodies. They are fairly simply, and it’s very likely you’ve heard them before. However, they are worth repeating as even when we know things, we often don’t put them into practice.
The 3 things are:
1. Drink lots of water.
2. Move around more -not extreme exercise, but just motion, such as walking.
3. Sleep as naturally as possible. Abraham says it’s better to rest more often in shorter increments rather than, say, 8 hours at a time.
Tags: abraham, drink more water, health advice
January 19th, 2010
Overall Rating:
Total Customer Reviews: (5)
Seller: Amazon
Our Aromatherapy Candles are made with a blend of Candelilla, Carnauba, Bayberry and Soy waxes. This plant-based combination provides a cleaner burning candle and delivers a better performance than all soy based candles. We use all cotton wicks and 100% pure Essential Oils to provide an Aromatherapy benefit, entering your body by inhalation. Our ca[Read More]
Tags: 100%, aromatherapy, burn, Candles, Essential, Lavender, Lemongrass, made, Oils, Orange, pure, Tangerine, time, total, with
January 19th, 2010
Overall Rating:
Total Customer Reviews: (98)
Seller: Amazon
Spa Mist Air Therapy Fountain Mister is a professional quality diffuser. Experience instant Aromatherapy as added essential oils are broken into minute particles and delivered as humidifying mist through an ultrasonic pulsations. Color-changing design enhances atmosphere.
Tags: Fountain, Mist, Mister, Pearlessence, Therapy
January 19th, 2010
January 16th, 2010
Many people eat cereal every day for breakfast or as a snack, but what exactly makes a healthy cereal? The fact is, most commercial brands of cereal, many aimed at children are very high in sugar. This alone excludes them from the healthy category! While these cereals are “fortified” with vitamins and nutrients, you are still consuming many calories along with the other unwanted side effects of sugar such as sudden spikes and drop in energy. Sugar has also been associated with many health conditions. So if you are looking to lose weight or have consistent energy during the day, a high sugar cereal isn’t the best option.
What about organic and other cereals or granolas marketed as healthy? Sadly, many of these are also high in sugar, though usually a more “natural” or organic form Generally, you can tell how much sugar a product has by looking at where it’s listed on the ingredients list. If some form of sugar, whether it’s a form of fructose, corn syrup, maple syrup or other sweetener is one of the first three ingredients, you are getting a high sugar product.
Other things to look for in a healthy cereal are whole grains and fruits. One thing you can do is start with a very basic, unsweetened granola or cereal made from whole grains and add your own healthy items to make your own mixture. This can be blueberries, goji berries or any kind of very, a healthy sweetener like raw honey or pure maple syrup used in moderation, organic yogurt, flax seeds, raisins, organic dried fruit, or wheat germ.
What about what you pour on your cereal? If you want something healthier than plain milk, try organic milk or yogurt, rice milk or almond milk. Soy milk is commonly sold as a milk alternative, but the health benefits of non-fermented soy are quite controversial and its probably best not to get into the habit of consuming lots of soy. You can look this up to find the research on it if you aren’t familiar with the possible dangers of soy.
If you are looking for healthy snacks for kids, a more wholesome breakfast or something to take to work to munch on between meals, healthy cereal is a great alternative.
Tags: healthy cereal
January 15th, 2010
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For anyone who wants to learn more about medicinal plants and how to use them at home, Herbal Remedies provides essential information on how to safely use herbal medicines and shows you how to create your own remedies to target common ailments.
January 8th, 2010
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Taking your family from the Standard American Diet to a healthy lifestyle can seem intimidating to those of us with the knowledge and passion. This manual, recipe book and inspirational volume will give you simple ideas that dramatically increase the nutritional absorption in your child’s food while saving you time. And it will be easy!You will notice dramatic improvements in your child’s health, mood and personality as you begin feeding them for life. Relax and know you are…
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January 8th, 2010
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THE HERBAL MEDICINE-MAKER’¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet and is accessible to everyone. So, first head into the garden and learn to harvest your own herbs, and then head into your kitchen a…
Buy The Herbal Medicine-Maker’s Handbook: A Home Manual at Amazon
Tags: Handbook, Herbal, Home, Manual, MedicineMaker's
January 8th, 2010
You want to learn about aromatherapy but don’t know how to start? Why don’t you sign up for aromatherapy courses. With aromatherapy courses, you’ll learn the ways of using scents to elicit deep relaxation, pain relief and more. It’s a fascinating science and it’s all natural, using your senses alone to help heal and relax your body. Aromatherapy classes can be had as a group or you can sign up for home classes, which allows you to learn about aromatherapy in the comfort of home, using yourself and your friends and family as test subjects; which they will no doubt love very much.
Whether you decide to join a class or you choose a home course, your aromatherapy course will guide you through the many different types of aromatherapy products. There are, for instance, aromatherapy candles, herbs, neck wraps, incense sticks, scented oils and many more. The aromatherapy course will also educate you about the various aromas used and what effects they are meant to elicit. For example, in aromatherapy, a patchouli scented candle will cause the person to become very relaxed and is an herb used often for help in meditation.
Massage
Some aromatherapy courses also teach you how to use aromatherapy in combination with a deep tissue massage. By using aromatherapy candles in the room, as well as essential oils when performing the massage, you will leave the person completely relaxed, as you will be easing all the tension out of their bodies. It’s for this reason that many masseuses use aromatherapy during their sessions. Aromatherapy courses teach you how to apply the aromatherapy as well as which massage techniques to use in combination with them. After you take your aromatherapy course, you will want to show everyone what you know. Try your techniques on your friends, family and even co-workers. Some people go into business for themselves, offering relaxation sessions that incorporate aromatherapy along with massage in a truly unique, relaxing experience. You can make good money using what you learned in your aromatherapy course because, let’s face it, we live in a very hectic, busy world and, as a society, we’ll take any techniques for relaxation we can get.
All you have to do is find a good aromatherapy course and you could be on your way to becoming well versed on this ancient principle, using scents to elicit relaxation and other responses. A quick search online will show you what’s available in your area or you can take your course online. Either way, by taking an aromatherapy course and learning the ways of deep relaxation, you will be gaining a skill set that everyone covets, and nearly everyone needs.
Tags: aromatherapy, Courses, Deep, Learn, Relaxation, Ways
January 1st, 2010
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